About Me

Foremost Personal Trainer in the local area

Are you worried about getting in shape? Preferred Health Fitness And Nutrition provides online personal training services that can get your body into shape without a fuss. We are located in the local area, and we can help get you a fit body and meet your health goals in the comfort of your home. Regardless of your fitness goals, we assure you that you will get maximum results. Contact us today through our booking form to book a service with us.

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Equipment

From the big machines to dumbells, knowing how to utilise them for the maximum result can be confusing for fitness enthusiasts, no matter their level. We are also aware that not everyone has access to the same equipment, and therefore aim to make your online PT experience something you can tailor to your surroundings. Whether you are in a fully-equipped gym or in your living room, we strive to give you the same experience.

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Areas Covered

Brooklyn